Running Is Great For Kids – Here’s Why
We all know about the health benefits of running for adults, and Kids are no different. Let’s dig into why running is so good for youngsters.
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Running Tips For Beginners
Beginner runner? You’re in exactly the right place. They say it takes 66 days to form a habit. So, when you’re starting out, it can be a bit of a battle to carve out time for your new running routine. But fear not! We’re right here with our top tips and advice for beginner runners. We’ve got tons of resources covering everything you need to know about starting out.
From beginners’ training plans and finding a running club, to finding time to run and choosing the right running shoes, we’re on hand to help. So, dig into our resources and find what you need to make your new running routine work for you. You’ll be racking up the medals in no time. Let’s go!
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Running Is Great For Kids – Here’s Why
Everything you need to know about Great Run Series running events
Event Day Tips
First time runner? Here's our guide to Great Run Series running events. From prep to what to expect on the day.
Fun ideas to get kids into running
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Running is a great way for kids to meet their daily activity goal. Here are some fun ideas to encourage kids to get into running.
Running with heart – find a running club in Birmingham
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Looking for some a running club in Birmingham to meet some other Brummie Runners? Read on for our top picks.
4 Tips for Anyone Just Getting into Running
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As straightforward as the hobby of running becomes after a while, it helps to know where to start. Here’s our advice for anyone who is new to running.
A Guide to Junior and Mini Great Run Events
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Who said grown-ups should have all the fun? Our Great Run Junior and Mini events are an opportunity to get the whole family moving.
10 simple tips for better running
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The experts from Runners World are here to help with 10 simple - no jargon allowed - tips for better running. No need for a lab coat - let’s lace up and go!
Tyney’s Terrific Running Tips
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Tyney the Tortoise reveals his terrific running tips ahead of the upcoming Junior & Mini and Family events!
Runner’s World Running Tips for Beginners
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Just starting your journey as a runner? The Runner's World top tips for beginners will help you to set off on the right foot!
The New Runner’s Guide to Running Events
Event Day Tips
If you’re new to running you may feel daunted at the thought of taking part in a big running event. Read our first-timer tips here.
How to pace a perfect 5k
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A 5k is often the first distance we aim for when getting into running. Find out how to pace a perfect 5k here.
Perfect Parks for Terrific Training
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Every running star of the future needs to train – and the great news is that getting active outdoors keeps you physically fit, boosts your…
The Absolute Beginners Guide to Running
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Take a look at our top five tips for keeping a brand new running habit going.
6 Benefits Of Running
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Ever wondered why so many people run? Here are some amazing benefits for your health.
How to prevent blisters when running
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Blisters are annoying and often surprisingly painful. Read on to find out what causes them, and more importantly how to avoid them.
The super simple runner’s exercise routine
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building some simple gym or home exercises into your schedule is guaranteed to maximise your performance.
Getting fit for free
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Read on for our top tips for getting fit for free and maximising your running workout on a budget.
Training for a 5k – a complete beginner’s guide
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The ultimate beginners’ guide to 5k training so you can feel reassured you’re acting on good advice and forming good habits for the journey ahead.
How long does it take to train for a 10k?
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Here are some of our top 10k training tips, including how long it takes to train for a 10k.
Choosing trainers and keeping your feet run-ready
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We’ve put together a guide to help you choose the right shoes and keep your feet in great shape so you can get the most out of your runs.
