Training Articles
7 quick tips to help you master your easy pace
Training Advice
Never underestimate the power of low-intensity running. A lot of runners struggle to slow down on their easy days, turning what should be recove…
Running Is Great For Kids – Here’s Why
Starting Out
We all know about the health benefits of running for adults, and Kids are no different. Let’s dig into why running is so good for youngsters.
Smart Moves to Keep Your Running Fresh
Training Advice
Enhance your running this season, with a little help from the Official Personal Care Partner of the AJ Bell Great Run Series, Mitchum.
Everything you need to know about Great Run Series running events
Event Day Tips
First time runner? Here's our guide to Great Run Series running events. From prep to what to expect on the day.
What’s a shakeout run and what are the benefits?
Event Day Tips
Unsure on what a shakeout run is? Find out everything you need to now here - including the benefits they can give you the day before a big race.
A Guide to Half Marathon Recovery
Event Day Tips
The experts at Runner’s World run through best practices to help you master your post half marathon recovery and feel better faster.
10 Things to Expect at the Great Manchester Run
Event Day Tips
If you’re signing up for the first time, or just need a refresher, here's what to expect.
A Guide to Running in the Heat
Training Advice
Here is what the team at Runner’s World want you to know about how to clock miles safely in hot weather.
Top tips for pacing a 10k
Training Advice
A strategy for pacing a 10k ensures you get the best out of your race and avoid running out of steam too early - or finishing with more left in the tank.
How To Avoid A Stitch When Running
Training Advice
A stitch is a pain in the side for many of us with 27 per cent of exercisers claiming to experience it at some time...
The Runner’s Guide to Manchester
Training Advice
Whether you’re pounding the pavement down Deansgate or sprinting past Salford Quays, there’s always something to see and an inimitable spirit to soak up.
